Block 20

Getting Calm:
Option 2

Self-Regulation

Informal Gathering

Skill and Goal

Self-control
Toddlers pretend to row a boat and then calm down with caregiver support

Materials
Needed

  • *Picture of rowboat
    *Printables provided

Key
Concepts

  • Row
  • Rowboat
  • Stream
  • Calm down

Also
Promotes

  • Communication / Language
  • Physical / Health

Be Prepared: Be familiar with the first verse of the song “Row, Row, Row Your Boat.“

Invite toddlers to join you to pretend we are rowing a boat. Show the provided picture of a rowboat and explain that we row a boat to make it move on water. We can pretend to row our boat down a stream of water. Explain that a stream is like a river.

Demonstrate rowing actions by moving your arms in exaggerated circles while sitting, as if you are rowing a boat. Invite toddlers to join you in moving their arms. After a brief period of practice rowing, lead toddlers in rowing our pretend boats while you energetically sing the first verse of “Row, Row, Row Your Boat.” Move your arms with the beat of the song.

Pause and tell toddlers you think it is fun to row a boat. Explain that we can row just a little farther down our pretend stream of water. Invite toddlers to join you in another round of pretend rowing as you make exaggerated rowing motions with your arms and again sing the first verse of the song. Encourage toddlers to say or sing the word “row” when you sing it (or as much of the song they would like to sing or say).

After a second round, ask toddlers if they think rowing is hard to do. Tell toddlers you are excited and tired. Explain that you are going to calm down your body. Invite toddlers to join in calming down, too. Describe and demonstrate the following steps:

  • Relax your arms.
  • Put your hands in your lap.
  • Take several deep and slow breaths.
  • Close your eyes briefly.
  • Quietly hum “Row, Row, Row Your Boat” at a slow tempo.

Explain that your body feels calmer. Ask toddlers whether they feel calm.

What to Look For—Options 1-2

Toddlers who have participated in prior ELM activities focused on calming down may not need the calming down demonstration offered in Option 1. Rowing a boat may be a new concept for many toddlers, however, and Option 1 may be the best way to describe and demonstrate rowing actions. Be careful about putting too much into Option 2. Some toddlers will enjoy contributing to the song in Option 2, although it is not necessary or appropriate to teach the song or expect toddlers to learn it. The song is a way to promote modest stimulation that precedes calming-down practice.

Scaffolding tips

More Scaffolding Tips—Options 1-2

Extra support

  • Offer a slower, quieter approach to the song and arm movements if you anticipate toddlers might get overstimulated.
  • In Option 2, sit next to a toddler who has difficulty managing his/her behaviors during the rowing and/or calming down segments. Offer quiet coaching on what to do.

Enrichment

  • When you show and describe the picture of a rowboat, point to and explain how the oar is used to row the boat.
  • In the repeat of the rowing actions and song in Option 2, vary the tempo of the song, first slow and then fast, and adjust your rowing actions with the tempo.
Self-Regulation

Interest Area

Materials Needed: boat props—such as sailor or fishing hat, a box or large laundry basket to sit in as a pretend boat, blue fabric to represent water; beach props—such as beach towel, straw hat, sunglasses, soft music with ocean waves or other water nature sounds

Set up a lake or stream scene by placing the blanket on the floor and boat props in a box or basket. Set up a beach scene nearby by placing the beach props on a towel on the floor. Depending on the size of the box/basket, invite one or two toddlers to row the boat. Then invite toddlers to sit on the beach towel to calm their bodies. Offer soothing music with waves/water sounds, if possible.

Family Child Care

Family Child Care

Materials Needed: see Interest Area materials

Older toddlers and preschool-age children may enjoy participating in the Option 2 activity. Infants may enjoy being held and gently rocked during the song if another caregiver is available. Older toddlers and preschool-age children also may enjoy the Interest Area activity. Preschool-age children will have fun helping you set up the beach scene.