Block 11

Getting Calm:
Option 1

Self-Regulation

Informal Gathering

Skill and Goal

Self-control
Toddlers watch how a caregiver calms down after a stimulating activity.

Materials
Needed

  • Sound-making rain stick (see Be Prepared)

Key
Concepts

  • Sounds
  • Calm down

Also
Promotes

  • Communication / Language
  • Physical / Health

Be Prepared: A possibility for a sound-making rain stick is the Here Fashion 8” Rainmaker Toy for Babies.

Begin:

[Invite several toddlers to join you on the floor to listen to the sounds of a new toy. Hold the rain stick vertically in front of you.]

Explain:

I have a new toy. It is called a rain stick. The rain stick can make sounds when I move it in different ways! Sometimes the rain stick can sound like it is raining!

Act:

rainmaker toyListen closely. Let’s find out if we can hear a rain sound!

[Turn over the rain stick, holding it vertically with the opposite side up. Pause quietly and touch your ears to encourage toddlers to listen to the sounds.]

What did you hear? Did our rain stick make a sound like it was raining?

[Pause for toddlers to respond.]

Now I am going to make a different sound with the rain stick. Watch what I do and listen to see if it makes a different sound!

[Shake the rain stick in front of you for several moments.]

Now I am going to shake it fast. Listen to the sound! Does it sound like rain is falling really fast?

[Demonstrate shaking the rain stick fast. Then begin shaking the toy slowly. Use a quieter voice.]

Now I am shaking it slow. Our rain stick is making a quiet sounds.

I am going to roll the rain stick on the floor. Let’s find out what our rain stick sounds like when I roll it!

[Demonstrate rolling the rain stick back and forth on the ground in front of you.]

What sound do we hear now?

[Pause for toddlers to respond. Recognize and repeat each response. Example: “Natalia is pointing to the picture of an umbrella on our wall. Yes, we use an umbrella in the rain. Natalia thinks this sounds like rain!”]

I had fun playing with the rain stick and making different sounds! I feel excited!

Explain:

The rain has stopped. It is time to calm down. I am going to put the rain stick on the floor. I am going to sit quietly and rest my body. I want to calm down.

Act:

[Close eyes briefly and take a slow, deep breath. Relax your arms. Quietly hum or sing a familiar song.

Use a quieter voice to describe how you calmed down.]

Recap:

[Describe your actions. Example: “I got excited playing with the rain stick. I moved it in different ways and heard different kinds of sounds! Then it was time for me to calm down. I put the rain stick on the floor. I sat quietly to rest my body. I took a deep breath. I hummed a little song. Now I feel calm.”]

Block 11

Getting Calm:
Option 2

Self-Regulation

One-to-One

Skill and Goal

Self-control
A toddler practices calming down with caregiver support after an exciting activity.

Materials
Needed

  • Sound-making rain stick—1 per toddler and caregiver (see Be Prepared)

Key
Concepts

  • Sounds
  • Calm down

Also
Promotes

  • Communication / Language
  • Physical / Health

Be Prepared: A sound-making rain stick is used in Option 1. A possibility is the Here Fashion 8” Rainmaker Toy for Babies. If only one stick is available, use any type of stick for your contribution to the activity. Give the available rain stick to the toddler.

rainmaker toyInvite a toddler to join you on the floor to play with a rain stick. Give the toddler a rain stick and encourage him/her to make sounds with it. Use your rain stick to demonstrate things to do. Example: “I am going to turn over my rain stick, like this. You can do it too! Listen closely!” Possible movements of the stick include: shaking the stick, moving the stick fast and slow, and rolling the stick back and forth on the floor. After each movement, pause and talk with the toddler about the sounds you and the toddler hear. Describe the toddler’s reactions. Maintain a pace that promotes excitement but not overstimulation.

Comment on feeling excited by playing with the rain stick as a transition to calming down. Example: “We had fun playing with the rain sticks. We made different sounds! We got excited! Now it is time to calm down.”

Demonstrate and describe how to calm down. Encourage the toddler to imitate your actions. Offer the following steps:

  • Put the rain stick on the floor or out of sight.
  • Close eyes, even briefly.
  • Take several slow, deep breaths.
  • Relax arms and put hands in lap.
  • Quietly hum or sing a familiar song or simple rhyme, such as “Rain, Rain, Go Away.”

Acknowledge the toddler’s efforts to calm down. Example: “We are sitting quietly and getting calm. Our bodies are getting calm.”

What to Look For—Options 1–2

Most toddlers will enjoy watching you use the rain stick (Option 1) and manipulating the rain stick (Option 2). Some toddlers will focus on making movements with the rain stick and others may be interested in different sounds they hear. Some may prefer to mostly shake the rain stick and may need additional support to try different ways of moving it. (See Extra Support tip below.) Some toddlers will find it challenging to stop shaking their rain stick to calm down. Pay attention to early signs of possible difficulty calming down, such as high excitement with a specific movement of the stick, and limit the number of movements you demonstrate.

More Scaffolding Tips—Options 1–2

Extra support

  • If a toddler in Option 2 has difficulty using your demonstrated strategies for calming down, offer a demonstration only (Option 1). Ensure each toddler has the opportunity to be successful at one of the options in this plan.
  • If a toddler in Option 2 is reluctant to try a different way of moving the stick, offer to move the stick with the toddler. Example: “Let’s try rolling the rain stick on the floor. We will roll the stick together.” You also might place your hand next to the toddler’s hand on the stick.
  • Some toddlers may benefit from a slightly stronger announcement that it is time to put away the rain stick and get calm. Example: “It is time to put away the rain stick. The rain stick will be quiet. It is time for us to be quiet. We will calm down now.”
  • A toddler may prefer to sit on your lap and interact with the rain stick together with you.

Enrichment

  • In Option 2, encourage a toddler to think of new ways to move the rain stick. This may include standing up and then sitting down, using both hands and then one hand, or moving the stick up high and then down low.
  • If two rain sticks are available for Option 2, invite the toddler to make a rainstorm with you. Start by shaking the rain sticks slowly and increase to a “storm,” then gradually back to slow again. Toddlers may enjoy stomping their feet to make the sound of thunder.
Self-Regulation

Interest Area

Materials Needed: sound-making rain stick (used in Options 1 and 2), basket, music player with soothing rain sounds, blanket

Place the available rain stick(s) on a blanket and invite a toddler(s) to play with it while listening to recorded rain sounds. Encourage the toddler(s) to move the rain stick in different ways. Talk with the toddler(s) about what he/she is doing and hearing. Example: “Callie is rolling her rain stick over and over. What do you hear?” After several minutes, ask the toddler(s) to put the rain sticks in the basket, cover it with the blanket, and sit quietly with you while listening to the soothing rain sounds.

Family Child Care

Family Child Care

Materials Needed: variety of age-appropriate shakers (such as egg shakers, maracas, rattles, and rain sticks), basket

Children of all ages enjoy making sounds with different types of shakers. Place the shakers in a basket and invite each child to select and make sounds with a shaker. (If conflicts arise over particular shakers, you may wish to pass them out and encourage the children to exchange shakers every couple of minutes.) Children may enjoy making a thunderstorm together by shaking first slowly, and then gradually faster. Invite the children to stomp their feet to make thunder sounds. Babies will enjoy holding their own shaker during the activity. Before moving on to the next activity, invite all children to place their shakers in the basket and sit quietly for a few moments.